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The Italian Essence
La Dolce Vita Reimagined:
The Signature Experience
A transformational style and lifestyle journey for the woman ready to rediscover herself—and do it the Italian way.
Welcome
Your journey back to confidence, elegance, and the woman you were always meant to be.
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Welcome to La Dolce Vita — a transformational three-month experience designed to help you reconnect with yourself, fall in love with your body, and embrace your true style… the Italian way.
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Whether you’re already living in Italy or simply dream of a life filled with espresso mornings, effortless elegance and unapologetic confidence, this is your invitation to rediscover your essence — and finally dress like the woman you’ve always wanted to be.
Month One: La Dolce Anima –
The Sweetness of Your Soul
This is where it all begins — with you.
We gently uncover the deeper reasons behind how you feel about your body and your self-image. So many of us carry old beliefs we didn’t even choose — messages from childhood, society, and years of putting others first. This month is all about healing, understanding, and starting fresh — with kindness, compassion, and a touch of Italian-style self-love.
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You’ll receive:
- “Learning to Love Yourself” Workshop
- Self-limiting belief exercises to challenge the inner critic
- Focus Forms to clarify what you truly want in your appearance, lifestyle, and authenticity
- Body positivity & body image work
- Life & mindset coaching tailored to your journey
- Self-esteem & confidence building
- 7-day Confidence Plan to kickstart your momentum
- Re-framing thoughts to change your inner dialogue
- Inspirational daily messages to keep you going
- Your body shape revealed – no more hiding in the wrong clothes!
- Actionable goals & roadmap to guide you every step of the way
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This month is deep, beautiful work — the foundation of your transformation.
Month Two: La Dolce Immagine – The Sweetness of Your Image
Now that we’ve worked on the inside, it’s time to look at the outside — in a whole new light.
We start to build your personal style, one that feels effortless, elegant, and completely you. You’ll understand your body shape, discover your style personality, and finally know which colours make you shine.
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Together, we’ll begin planning a wardrobe that reflects your most confident, Italian-inspired self.
This month includes:
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Style personality discovery — find the essence of your aesthetic
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Colour analysis — uncover your perfect palette
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Wardrobe edit — clear the clutter and make space for beauty
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Mirror confidence mantras
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Daily journaling prompts (with a personalised journal just for you)
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The power of scent — using fragrance to anchor your identity
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This is where dressing becomes joyful again — no more second-guessing in front of the mirror. You’ll begin to see yourself through a new, more loving lens.
Month Three: La Dolce Stile – The Sweetness of Your Style
This is the magic moment when it all comes together. You’ll learn how to dress your body — just as it is — with confidence, flair, and Italian charm.
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We’ll build your go-to outfit formulas, understand what really works for your shape, and get into the details that elevate a look from everyday to effortlessly chic.
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This month features:
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The right underwear – the foundation of everything
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Outfit formulas that work for you
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Petite, tall, plus-size & perfectly-imperfect styling tips
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Accessories that speak your style language
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Scarf tying techniques
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Eyewear for your face shape and personality
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Hair shape & colour advice
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Styling 101 -​
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Putting an outfit together
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Contrast & harmony
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Silhouettes & proportions
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The golden ratio
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Patterns, prints, volume & balance
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Design lines, rhythm and flow
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Colour schemes
We’ll also create:
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Your personal vision board and look-books
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Everyday “uniforms” that still feel fabulous
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Smart weekend casuals
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Stunning special occasion outfits
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And we’ll finish with an Online Shopping Day (or in-person in Rome, if you upgrade!) — a joyful way to find those missing pieces that bring your style together.
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You feel disconnected from who you truly are — and how you want to show up in the world
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You long to express yourself through timeless, elegant style that feels like you
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You crave more joy, ease, and confidence — the kind Italians seem to embody effortlessly
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You’re not just ready for a wardrobe refresh — you want a full lifestyle reset
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You know, deep down, it’s time to invest in yourself, your growth, and the life you’ve been dreaming of
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This is a beautifully curated experience designed to support, inspire, and transform every step of your journey — with the elegance and soul of Italy woven throughout.
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8 Private 1:1 Sessions
Eight transformative 60-minute sessions via Zoom (or in-person in Italy upon request), where we’ll dive deep into your style, mindset, and confidence journey.
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​Curated Workbooks, Cheat Sheets & Prompt Guides
A collection of beautifully designed digital resources — including workbooks, journal prompts, cheat sheets, and helpful PDFs — all created to support your transformation with clarity, inspiration, and ease.
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Personalised Colour Analysis Presentation
A full-colour PDF that reveals your unique seasonal palette, your “Wow” colours, and expert tips on how to wear them year-round — including the best times of year to shop for your shades.
Portable Colour Swatches
A printable colour swatch and a mobile-friendly version for your phone — so your palette is always with you when you're dressing or shopping.
Curated Mood Boards & Wardrobe Plans
Visual inspiration tailored to your style personality, body shape, and goals — including boutique recommendations and capsule wardrobe suggestions.
Support and access throughout the 3 months and for 3 Weeks after.
Ongoing WhatsApp voice note and message support between sessions — like having your personal stylist and mindset coach in your pocket.
Let’s Begin Your La Dolce Vita
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This is more than a style program — it’s a reawakening of your essence, and a beautiful immersion into the confidence, elegance, and joy of Italian living.
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Your first step? A complimentary Style Passport Session — a relaxed 30-minute call where we can connect, explore where you are now, and see if this experience feels like the right fit for your next chapter.
Click below to book your session — or feel free to reach out directly if you'd prefer a more personal conversation.
Bonus Dolce Touches
Because La Dolce Vita is more than a style journey — it’s a lifestyle shift.
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Boutique recommendations based on your style, size and shape
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A smart, stylish shopping plan to avoid overwhelm
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Make-up guidance tailored to your colouring and aesthetic
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A digital Italian style look-book from Rome, Milan, Florence & Palermo​
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And of course, a few luxurious surprises:
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Your La Dolce Vita Gift Box – a curated start to your journey
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Simple, authentic Italian recipes from a local chef
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Spotify soundtrack to get you feeling the vibe every morning
Investment
​£3,200
(In-person retreat or shopping day in Italy available as a premium upgrade.)
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Payment plan available -
Month 1 £1,200
Month 2 £1,000
Month 3 £1,000
Please ask for details.