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“I didn’t go to Italy to reinvent myself… but that’s exactly what happened.”

When we first moved to Italy, 25 years ago, I didn’t realise that I needed help with my style or my self-confidence.  There were lots of factors that made us move out of the UK.  Our son was only 4, we had horses and dogs that needed to come with us and we wanted to create a new life, not just an expat life – same values, same routines, etc, just a different place!


Looking back I now realise just how brave I was!  We moved everything here.  We left behind family and friends.  Only I spoke the language and then certainly not fluently. We had to make a home, make friends, buy and complete a house, start new schools, new jobs and navigate the Italian bureaucracy. 


All that alone was enough to start my confidence growing, but it was the awakening to the fact that I really liked the person I was in Italy that started to change how I felt.

 

As you will know if you have been following me for a while, I have always loved clothes and have had a fierce interest in style and fashion from a very young age.  But I had let it all go through being a young mum, having horses and an active country lifestyle.  I had developed a uniform to fit in with my piers in that world, and had forgotten my own style personality and preferences. I had been playing safe, so as not to stand out and labelled as anything other than country women.  I had become stuck in that identity, dressing out of habit – but it wasn’t my identity, I was dressing like that because I felt “I should”.


But after being in Italy a few months, things started to change.  I noticed that the Italian women I was meeting didn’t follow any kind of uniform or tribe.  They didn’t dress the same as someone else just because they all went sailing together, for instance, or they were all into horse riding or cycling.  They didn’t have any dress code other than the code of looking their best – Bella Figura. 


The mothers at the school gates were always dressed up, more often than not in clothes I would have worn to a nightclub on a Saturday night when I was younger, but still looking their best.  They were fully made up and I never saw anyone one in gym gear.

The ladies I met in the shops, cafes and markets, were the same – always in their best clothes, looking put together and smart, whether it was in jeans and a blazer, or a more classic suit or dress.


I started to take note and carefully watch what they wore and how they wore it.  I started to notice the different energy they had.  They way they held themselves, they way they walked, the way they interacted with others.

It seemed to me that all this came from the innate knowledge that they were showing the world the best version of themselves and as such were quite happy to meet the world on their level.


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I want to share with you the 4 key lessons I have learned from my years of studying Italian fashion and style on all levels,


Lesson 1: Style is self-respect


There is NOTHING wrong with wanting to look your best.  There is also nothing wrong with wanting the best for yourself.  If you don’t respect yourself, no-one else will. 


This isn’t because other people are mean or judgemental, it means that the image you are projecting is the image that people will see and if that is one of “I don’t care what I look like”, or looking scruffy and unkempt, then that is what people will thing about you unconsciously and that is the image you then have to work had to change with the way you talk, act etc.


If you respect yourself and dress that way, then the battle is already more than half won. 


Your image is the first thing that people will notice about you, even without a word being spoken.


Lesson 2: Simplicity is powerful


You don’t need to dress from head to foot in designer clothes to look stylish.  In fact, more often than not, if you did that you would have the opposite effect. 


Simplicity is very powerful.  A simple outfit in beautiful material, whether it be in neutrals, patterns or bright colours, will look quietly elegant and stylish, rather than the loud shouts of designer labels.


Well-fitting clothes, in the best quality you can afford, that blend with your own style personality, will give you an air of confidence that should never be under-estimated.


Lesson 3: You don’t need more — you need better        


One of the biggest eyeopeners for me those 20 odd years ago, was the small amount of clothes my Italian friends had in their wardrobes.  They didn’t buy tons of cheap, trendy clothes.  They bought the best they could afford, in a style that would see them from season to season and wore them as often as they could.  If they wanted to follow a trend, they would normally do this with accessories or maybe one piece of clothing that didn’t cost too much.


The greatest compliment you could give them was noticing they had the same outfit on as a previous occasion.  If they went to more than one wedding in the summer, they wore the same thing to all of them, knowing they looked their best.


They buy carefully and well, making sure that what they buy is an investment and will go with lots of other things in their wardrobe and will last through countless wears.

 

Lesson 4: You’re allowed to evolve


Just because you wore a certain style in your 30’s doesn't mean you still have to wear the same style in your 60’s.  In fact, it is better not to!  You will have changed in attitude, maybe career, maybe in shape, certainly in how you view yourself, so if you are evolving with time, so should your wardrobe.


The Italian women I know and have studied aren’t afraid of change.  They embrace their bodily imperfections as they grow older and dress for who they are now, not for who they were.

 

Starting Again


It is NEVER too late to let go of that old version of yourself and to build a style for the woman you are now.  It is NEVER too late to find your self confidence and your self-respect.

We owe it to ourselves to be kind and to think the best of ourselves.  Not in an arrogant way, but in a way that commands respect from others and encourages people to treat us well.


“If you’re feeling like you’ve lost your way with your style… maybe it’s not about finding it again. Maybe it’s about creating something new.”
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The Italian Way to Think About Comfortable, Elegant Shoes


There is a very Italian way of thinking about shoes.
yellow shoes - comfortable heels for walking in Italy

It has nothing to do with chasing trends or sacrificing comfort for style — and everything to do with balance, ease, and quiet elegance.


In Italy, women don’t separate comfort from beauty. They expect both to exist in the same shoe, the same outfit, the same life.


And yet, for many women — especially after 50 — we’ve been led to believe we must choose. Either we wear something comfortable but lose a sense of elegance… or we wear something beautiful but pay for it in discomfort.


But that simply isn’t the Italian way.


Because true Italian style is never about suffering for fashion. It’s about choosing pieces that support your life, your body, and your sense of self — while still making you feel effortlessly refined every time you look in the mirror.


Why Comfort Has Been Misunderstood - Shoes the Italian Way: Elegant, Comfortable and Effortless After 50


Comfort, as it’s often presented, is very one-dimensional.


It looks like:

  • thick soles

  • overly structured shapes

  • shoes designed purely for function


Ugly, unstylish shoes you shouldn't wear in Italy

And while those things may serve a purpose…they often ignore something equally important:


how you feel when you look at yourself.

Because true comfort is not just physical, it is emotional.


It is the quiet confidence of knowing that what you are wearing still reflects you —your taste, your standards, your identity.


And when that disappears, even the most “comfortable” shoe can feel wrong.

comfortable, elegant, shoes you can wear in Italy over 50

The Italian Philosophy of Shoes


In Italy, the relationship with clothing — and especially shoes — is different. And this is Shoes the Italian Way: Elegant, Comfortable and Effortless After 50


Women do not see comfort and elegance as opposites.


They expect both.


A shoe must:


  • feel good

  • look beautiful

  • and belong to the life they are living now


Not the life they had twenty years ago…and not a version of themselves they feel they should become.


This is what gives Italian style its quiet power.
There is alignment.

5 Elegant Shoes That Don’t Compromise Comfort


These are not trends.They are timeless foundations — pieces that work with your life, not against it.


1. The Loafer


If you were to choose just one shoe that balances elegance and comfort beautifully, this would be it.


A well-made loafer:

  • supports the foot

  • slips on effortlessly

  • and instantly brings structure to an outfit


Look for soft leather, a refined shape, and minimal detail.


They work just as well with tailored trousers as they do with relaxed denim —which makes them quietly indispensable.


Elegant leather loafers for women over 50 styled with neutral outfit

2. The Modern Ballet Flat


This is how to look chic in flat shoes over 50. Forget the overly flimsy versions of the past.


Today’s ballet flat is:

  • more structured

  • slightly elongated at the toe

  • made from beautiful materials


This small shift makes all the difference.


It keeps the softness…but adds a sense of intention.




3. The Slingback


There is something inherently elegant about a slingback. The are comfortable but elegant shoes for everyday wear


It offers:

  • a gentle lift

  • a lighter silhouette

  • and a sense of ease


Even with a very small heel, it can transform how an outfit feels —without ever becoming uncomfortable.




4. The Elegant Trainer


Yes — trainers absolutely have a place.


But the difference lies in the choice.

An elegant trainer is:

  • clean

  • minimal

  • and made from quality materials


It supports your lifestyle…without overpowering your outfit.


This is where many women unintentionally lose that sense of refinement.




5. The Soft Ankle Boot


For cooler seasons, a beautifully cut ankle boot is invaluable.


Look for:

  • soft leather or suede

  • a gentle, wearable heel

  • a slightly elongated toe


It grounds an outfit…while still feeling considered and feminine. This is how to dress stylishly over 50 with comfortable shoes


Elegant leather ankle boots for women over 50


The Subtle Mistakes That Can Diminish an Outfit


This is not about rules - but it is about awareness.


Often, what makes an outfit feel “not quite right” comes down to the shoes.


It might be:

  • a sole that feels too heavy for the outfit

  • a shape that is overly rounded or bulky

  • a style that belongs to a completely different context


These small disconnects create visual tension.


And over time, they quietly erode the elegance you’re trying to create.


This Is About More Than Shoes


At this stage of life, style becomes something deeper.

It is no longer about trends.Or impressing others.

It is about alignment.


About dressing in a way that reflects:

  • who you are now

  • how you want to feel

  • and the life you are creating


Choosing shoes that honour both comfort and beautyis a small but powerful step back towards yourself.


how to style shoes like an Italian over 50

A Gentle Next Step


If you’re beginning to rethink your wardrobeand want guidance that feels calm, elegant, and realistic and you want more Italian style tips for women over 50, you may love my Italian Style Starter Collection —a curated introduction to dressing with simplicity, confidence, and intention.


And if you’re ready for something deeper, the Italian Essence Method is coming soon.


You are not “past” caring about how you look.


You are exactly at the point where it begins to matter more —not less.


Carry on reading - How to Choose The Right Shoe

 
 
 
Italian Style over 50

There is something quietly captivating about Italian style.

It is rarely loud or complicated. And yet Italian women almost always look elegant, put together, and completely at ease with themselves.


If you spend time watching women in places like Rome, Florence or Milan, you begin to notice something interesting.


Their outfits often follow a very simple formula - not a rule in the strict sense — but a rhythm.


I like to call it The Italian Rule of Three.

It’s one of the quiet secrets behind that effortless Italian elegance so many of us admire.

And the beautiful thing is this:it becomes even more powerful after 50, when personal style matters far more than trends. The Italian Rule of Three: Effortless Italian Style After 50


What Is The Italian Rule of Three: Effortless Italian Style After 50


The Italian Rule of Three is a simple way of balancing an outfit so it feels polished but natural.


An elegant Italian outfit often includes:


1. One beautiful foundation piece

2. One relaxed element

3. One special detail


This balance prevents an outfit from feeling too stiff, too casual, or too busy.

It creates that magical middle ground Italians do so well —elegance that feels completely effortless.


1. The Foundation Piece: The Heart of the Outfit


Italian women usually start with one strong piece that anchors the look.


It might be:


• beautifully cut trousers

• a simple but flattering dress

• a tailored blazer

• a linen shirt

• a classic coat


The key is quality and fit, not quantity.

Rather than piling on trends, the outfit begins with something that feels timeless.


A woman walking along a cobbled street in Rome might simply wear:


• cream linen trousers

• a navy knit

• leather sandals


Not anything dramatic — but beautifully balanced.


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2. The Relaxed Element: The Secret to Effortless Style


Italian elegance is never rigid.


There is almost always something relaxed in the look.


This might be:


• sleeves gently rolled

• a soft knit instead of a structured jacket

• hair that isn’t overly styled

• an open neckline

• flat shoes instead of heels


This relaxed element is what prevents the outfit from feeling “too done”.


It adds that wonderful sense of ease and confidence.

After all, true style is never about looking like you tried too hard.

3. The Special Detail: The Touch of Personality


The final piece of the puzzle is one distinctive detail.


This is often where personality appears.


It could be:


• a silk scarf

• beautiful sunglasses

• a vintage brooch

• a statement necklace

• a structured handbag

• elegant loafers


In Italy, accessories are rarely an afterthought.

They are chosen carefully, often loved for years, sometimes discovered in vintage shops or small boutiques.


It’s that one thoughtful detail that elevates the whole look.


5 Example Outfits Using The Italian Rule of Three


Here are a few simple examples.


Outfit 1

Foundation: patterned midi dress

Relaxed: flat loafers

Detail: statement sunglasses


Foundation: patterned midi dress  Relaxed: flat loafers  Detail: statement sunglasses

Outfit 2

Foundation: linen trousers

Relaxed: trainers

Detail: silk blouse


Foundation: linen trousers  Relaxed: trainers  Detail: silk blouse

Outfit 3

Foundation: suede jacket

Relaxed: canvas trousers

Detail: statement shoes


Foundation: suede jacket  Relaxed: canvas trousers  Detail: statement shoes

Outfit 4

Foundation: simple black dressRelaxed: espadrillesDetail: woven handbag


Outfit 5

Foundation: cream trousersRelaxed: lightweight knitDetail: oversized sunglasses



Notice how each outfit remains simple but interesting.

Why This Works So Beautifully After 50


As we get older, our relationship with style often changes.


Many women reach a stage where they feel:

• unsure what suits them now

• disconnected from their old style

• overwhelmed by trends


The Italian Rule of Three brings everything back to simplicity and identity.

Instead of asking“What should I wear?”


you simply think:

• What is my foundation piece today?

• What adds ease?

• What adds personality?


Suddenly getting dressed feels far more intuitive.


The Real Secret of Italian Style


Italian style has never really been about fashion.


It’s about self-respect, pleasure, and identity.

Clothing is simply a way of expressing how you feel about life.


That quiet confidence is what gives Italian women their unmistakable elegance — whether they are walking through Florence, shopping in a small market in Tarquinia, or enjoying an espresso in a sunlit piazza.


And the wonderful thing is that this spirit of la dolce vita can be embraced anywhere.


Sometimes it begins with something as simple as getting dressed differently tomorrow morning


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