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A Retreat for Women Who Want to Feel Beautiful, Confident and Themselves Again



There’s something life-changing about giving yourself space to pause — to step away from the noise of everyday life, breathe, and reconnect with who you truly are.


For many women over 50, this moment marks a turning point: a time to rediscover confidence, beauty, and joy — both in how they dress and how they live.

That’s what the Style & Soul Retreat is all about.


Set against the timeless beauty of Italy, it’s a private, transformative experience that weaves together personal style, inner renewal, and the effortless elegance of Italian living.



What Makes This Stye Retreat in Italy Special


This isn’t a large group retreat or a whirlwind of activities. It’s intimate, personal, and deeply nurturing.


Set against the timeless beauty of Italy, the retreat blends personal styling with soulful Italian living — exploring artisan boutiques, colourful markets, and hidden piazzas where style and authenticity meet.


You’ll receive one-to-one guidance to refine your wardrobe and reconnect with your unique sense of style — discovering clothes that reflect your story, not the trends.


How the Style Retreat In Italy Works


Over a few unforgettable days, we combine:

  • Personal style sessions tailored to your body, palette, and personality.

  • Visits to local boutiques and Italian artisans who embody effortless elegance.

  • Slow moments of Italian living — wine tastings, sunsets, long lunches, and quiet reflection.


By the end, women often say they feel “lighter,” “reconnected,” and “more themselves than they have in years.”


This retreat is about more than style — it’s about coming home to yourself.



A Private, Personal Experience - A Retreat Designed Around You


After running several retreats, I realised that what makes them truly powerful is their intimacy — the ability to tailor every moment to the woman in front of me.


That’s why the new Style & Soul Retreats are now completely bespoke.

Each one is designed just for you — or for you and a close friend — so you can relax, reconnect, and rediscover your essence in a way that feels natural and nourishing.


Here’s how it works:

🌿 Personal and private – one-to-one or with a friend

📅 Flexible dates – choose when it suits you best

👜 Flexible length – from one to five days

🇮🇹 Come for the retreat itself, or add it to your Italian holiday

💻 Pre-retreat Zoom session – so I can tailor every detail to your needs

🍷 All-inclusive – every beautiful detail, experience, and meal is taken care of


No two retreats are ever the same, because no two women are the same.

What to Expect


Over a few unforgettable days, we’ll blend style exploration with the spirit of la dolce vita.

You’ll visit artisan boutiques, discover hidden gems in local markets, and meet Italian craftspeople whose passion for beauty is infectious. Together, we’ll refine your personal style, explore colour and shape, and find pieces that express who you are today — not who you used to be.


But it’s about more than clothes.


It’s about rediscovering your confidence, reconnecting with your body, and remembering how beautiful life can feel when you slow down and live with intention.


There are moments of laughter, reflection, delicious meals shared, and sometimes even tears — the kind that come when you feel truly seen again.


A Private, Personal Experience


Because these retreats are so intimate and personal, I don’t share photos of my clients on social media.


This is a private journey, not a public one — a space for honesty, laughter, and transformation.


Many women arrive feeling uncertain or disconnected, and leave with a lighter step, a sparkle in their eyes, and a renewed sense of who they are.


It’s a quiet kind of transformation — one that doesn’t need to be broadcast, only felt.



Why Italy?


Italy teaches us how to live beautifully — not through perfection, but through appreciation.

The sunlight on the terracotta walls, the scent of espresso in the morning, the joy of discovering a handmade scarf in a tucked-away boutique — all of these become part of your story during the retreat.


Italian women have long understood that style isn’t about following rules; it’s about living with confidence, self-respect, and joy.

That’s what I want you to take home.


For Women Who Feel It’s Time


If you feel that quiet whisper inside that says it’s time — time to rediscover yourself, to feel beautiful again, to reconnect with your essence — the Style & Soul Retreat is for you


It’s more than a trip to Italy, It’s a journey back to yourself.

Join me for a Style Retreat In Italy to reconnect with your beauty, rediscover your spark, and embrace la dolce vita — in your own authentic way.




 
 
 

Brown for Autumn – How Groundbreaking!


All in Brown from Lemata in Tarquinia
All in Brown from Lemata in Tarquinia

As Miranda Priestly might have said, Brown for autumn? How groundbreaking.”And yet… this season, it truly is.

Because this year, brown isn’t simply the predictable cousin of camel or the safe shade of a sensible handbag. It’s everywhere — and it’s glorious. From buttery leather to glossy faux croc, from plush chocolate velvet to nutmeg knits, the shops are a symphony of earthy warmth. Brown, in all its delicious variations, has become the new black.


Why Brown Feels So Right Now


There’s something deeply comforting about brown — perhaps because it connects us back to the earth. It’s grounding, reassuring, and quietly elegant. After years of minimalism and cool tones, there’s a yearning for something richer, more tactile, more human. Brown whispers rather than shouts, but it has presence, depth, and sophistication.


Unlike black, which can sometimes feel harsh against mature skin tones, brown softens. It flatters. It brings warmth to the complexion and pairs effortlessly with gold, ivory, cream, and the soft neutrals we naturally gravitate toward as the light fades.



The Shades of the Season


This autumn, brown isn’t one shade — it’s a whole mood board.


  • Milk Chocolate: Chic and feminine, perfect for dresses or silky blouses.

  • Espresso: Deep, dramatic, and the perfect replacement for black in tailoring or outerwear.

  • Caramel & Cognac: Luxurious and Italianate — think buttery leather boots, belts, and handbags.

  • Taupe & Mushroom: Subtle, refined neutrals that transition beautifully into winter.

  • Rust & Chestnut: With hints of red and copper, these tones capture the glow of falling leaves and Tuscan sunsets.




How to Wear Brown Beautifully


How to wear brown in autumn. If you've always associated brown with the 1970s or school uniforms, it’s time to rethink. Brown today is modern Italian chic — think texture, tone, and tailoring.


  • Mix your shades: Don’t be afraid to wear several tones of brown together. Layering caramel over chocolate over taupe creates richness and depth.

  • Add texture: Pair leather with cashmere, suede with silk, or velvet with wool. Texture is what elevates brown from “neutral” to “luxury.”

  • Warm metallics: Gold jewellery, tortoiseshell details, or a hint of bronze shimmer make brown glow.

  • Contrast beautifully: Pair brown with cream, blush, sky blue, or even soft lilac for an unexpected twist.

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Italian Inspiration


In Italy, brown has never gone out of style. A Florentine woman in espresso-toned boots, a chocolate cashmere coat, and a camel scarf is the embodiment of understated confidence. Brown, when worn well, is effortless — it looks real, not over-styled. It carries that quiet, sensual warmth that Italian women do so naturally.



Why Brown Feels So Grown-Up - how to wear brown in autumn


Perhaps that’s why we love it so much right now. Brown doesn’t try too hard. It’s not loud or trendy — it’s timeless, grounded, and quietly confident. It’s for women who know who they are, who’ve lived, travelled, loved, and learned that true elegance comes from ease, not effort.


So yes, brown for autumn — how groundbreaking.But this year, it really is.



All clothes and accessories from Lemata Shop, Tarquinia @lematashop


Discover the Shades That Truly Belong to You


If you’ve ever wondered which colours bring out your natural radiance — the hues that make your eyes sparkle and your skin glow — it might be time to rediscover your essence through La Prima Immagine, my signature colour and style session.


Together, we’ll uncover your Italian-inspired Style Soul Profile and create a palette that celebrates who you are now — timeless, confident, and beautifully real.




You might like - How Not To Look Frumpy


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Style Tips For Women Over 50


How to Use the Golden Ratio in Dressing — And Why It Keeps You From Looking Frumpy


There’s a secret Italian women seem to know instinctively when they get dressed in the morning. It’s not about wearing the latest fashion, and it’s certainly not about having the “perfect” body. It’s about balance, harmony, and proportion.


The secret? The Golden Ratio.


What is the Golden Ratio?


The Golden Ratio (also called the “Divine Proportion”) is a simple mathematical principle that appears everywhere in nature — from the spiral of a seashell to the structure of Renaissance paintings. Our eyes are naturally drawn to it because it feels harmonious and balanced.


When applied to style, the Golden Ratio helps us create outfits that flatter the body, elongate the silhouette, and avoid that dreaded “frumpy” look that can happen when proportions are off.


Why Proportion Matters More Than Size


Often, women over 50 tell me they feel their body has changed and they don’t know how to dress for it anymore. The truth is: it’s not about size — it’s about proportion. Even the most beautiful clothes can look heavy or awkward if the lines and balance aren’t right.

How not to look frumpy? - When you use the Golden Ratio, you instantly create elegance — no matter your shape, height, or age.


How to Apply the Golden Ratio in Your Wardrobe - how not to look frumpy


Here are three simple ways to bring this principle into your everyday dressing:



  1. The ⅓ to ⅔ Rule

    Instead of cutting your body in half (which can look boxy), aim to divide your outfit into a one-third and two-thirds ratio.

    • Example: A cropped jacket (⅓) over a longer dress (⅔).

      Or:

    • A tucked blouse (⅓) with high-waisted trousers (⅔).This creates a longer, leaner line and feels instantly more elegant.

    Half and half can leave you looking frumpy
    Half and half can leave you looking frumpy

    1/3 on top and 2/3 on bottom - looks much better


  2. Play with Lengths

    Hemlines, sleeves, and layers can all follow the Golden Ratio. Try three-quarter sleeves instead of full length, or choose skirts and dresses that hit at visually pleasing points (just above or below or above the knee, rather than cutting at the widest part of the calf).



  3. Accessories as Proportion Tools

    Accessories are powerful when it comes to balance. A longer necklace can elongate the torso, a belt can break up proportions at the right place, and a scarf can shift the visual focus.


Italian Women Do This Naturally


If you watch Italian women in their 50s, 60s, and beyond, you’ll notice something: they’re not dressing to hide, they’re dressing to celebrate their form. Proportion is the quiet magic behind it all.


They know that elegance comes from balance, not perfection.


A Gentle Reminder


You don’t need to chase trends or buy an entirely new wardrobe. Start by looking at what you already own and playing with proportions. Tuck, layer, belt, adjust — and watch how the Golden Ratio transforms your everyday outfits.


Because true style, like true beauty, is timeless.

Want to discover how the Golden Ratio — and other Italian style secrets — can bring your wardrobe back to life? Book your free Style Soul Snapshot with me today. Let’s explore the woman you are now, and the style that will celebrate her.


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20min
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